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A gluten- and dairy-free anti-inflammatory diet packed with omega-3s, leafy greens, healthy fats like extra virgin olive oil, turmeric, and decaf green tea can work wonders

Adequate maternal pyridoxine levels are important for fetal development, and the vitamin is present in prenatal vitamins in amounts roughly equivalent to the Recommended Dietary Allowance (around 1.9 mg per day for pregnant women)

Vitamin B12 has been linked to better mood regulation and sharper cognitive function

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The singer took to Instagram days later to quash the rumors