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Particularly if youre taking a higher dosage of an ALC supplement, you may want to discuss with your doc getting your blood TMAO levels measured and monitored to be sure you keep an eye on them

Hydrate often and frequently, getting at least 8 cups of water per day

Bariatric surgery remains an option for patients with severe obesity who meet specific NICE criteria generally a BMI of 40 or above, or 35 or above with significant comorbidities, with lower thresholds applicable in some groups, such as those with recent-onset type 2 diabetes

Gut-focused patients often feel a calming effect sooner, within the first 2 to 4 weeks

Patients with colorectal cancer have identical strains of Fusobacterium nucleatum in their colorectal cancer and oral cavity