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Unfortunately, many peopleespecially those with digestive issues, restricted diets, or high stressdont absorb enough B12 from food alone
To maximize shelf life, a product must be manufactured to its ideal water activity range and remain at that water activity during transport and storage
In a few countries, like Japan and Malaysia, you can buy B12 shots over the counter, even in supermarkets
Another theory is that the anaerobic bacteria responsible for developing Acne called Propionibacterium acnes feeds on Vit B12
Structural liver disease was found in about a quarter
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