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If untreated, B12 deficiency can lead to serious neurological and cardiovascular complications
Vitamin b12 holds great safety profile and being a water soluble vitamin, it does not accumulate in body so no chance of toxicity is there
Thiamin is crucial for energy metabolism and supports normal nervous system functions
When Oral B12 Works Best Taking oral B12 is a good choice to maintain daily health, address mild issues, or provide easy supplementation
Along those lines, a quick online search does not show that the FDA has even classified 5-amino-1MQ as generally regarded as safe, which is the first step in making it available as a supplement
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