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9 Refined carbohydrates and added sugars (white bread, sugary cereals, pastries, sweets) can cause blood sugar fluctuations Sugary drinks, including fruit juice Ultra-processed foods and takeaways Excessive caffeine, as some individuals may find it affects their seizure control

For example, semaglutide dosing often builds up to 2.4 mg per week, while tirzepatide can go as high as 15 mg

Most people lose 1-2 pounds per week once the medication reaches full effectiveness

If you are using other medications, monitoring is important, especially for blood sugar-lowering drugs (risk of hypoglycemia) and blood pressure medications (since Retatrutide itself lowers blood pressure)

By reducing hunger signals and controlling cravings, patients can eat smaller portions without feeling deprived