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The copper binding affinity of AHK is similar to GHK, though subtle differences in coordination geometry and redox potential have been suggested

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Strict vegans and vegetarians are also at higher risk for deficiency since B12 occurs naturally only in animal-derived foods

We've reviewed protocols stacking four or five metabolic peptides simultaneously, and the results are consistently worse than well-timed dual combinations

So, if you are eating a varied diet and do not have a laboratory-documented vitamin B12 deficiency, you do not need additional supplementation. However, she explains people who subscribe to strict vegan or vegetarian diets are much more likely to be at risk of vitamin B12 deficiency, and they should take supplemental B12, especially when pregnant or trying to become pregnant