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Because of B12s multiple functions within the body, supplementation can lead to many benefits
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And people may need vitamin B 12 injections to lessen this risk of deficiency, leading to pernicious anemia
also influences melatonin and has been shown to improve sleep quality.(40) Lecithin - phospholipid found in egg yolk that supplies choline that in turn forms acetylcholine brain chemical while optimizing brain cell healthy structure.(41) Lemon Balm - traditional herb that regulates brain chemicals and their receptors to promote calmness and induce sleep.(42) Lions Mane Mushroom raises nerve growth factor to help with brain plasticity, regeneration and repair
Sample stack for active lifters over 50: MOTS-C: 500mcg daily, morning (subQ) GHK-Cu: 12mg daily, any time (subQ) Optional add: Tesamorelin 1mg daily for GH axis support and visceral fat reduction --- What About NMN/NAD+ With MOTS-C
