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Likewise, symptoms of vitamin B12 can also resemble anemia or fatigue, causing some people to think that they are simply tired
OTC B12 Supplement Options: 500 mcg tablets 1,000 mcg capsules 2,000 mcg sublingual drops Bioavailability Differences The way your body absorbs vitamin B12 varies between injections and oral supplements
The frequency depends on your needs, similar to B12 injections alone
There is no definitive human research establishing which schedule is optimal
The body downregulates its basal metabolic rate to conserve energy, matching the lower caloric intake induced by the medication
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