News Release May 23, 2024 ConsumerLab Finds Little Ashwagandha in Most Ashwagandha Supplements White Plains, NY, May 23, 2024 Ashwagandha is often promoted to decrease stress and anxiety, and improve sleep and cognition
Some compounds have strong mechanistic logic but thin clinical evidence
For example: Fatigue, unexplained weight loss, or abdominal pain may indicate liver disease or cancer Easy bruising, night sweats, or feeling full quickly (early satiety) may suggest a myeloproliferative disorder Swelling in the legs, reduced urine output, or persistent nausea may point to kidney disease In cases of very high B12 from injections (not oral supplements), some people have reported headache, nausea, diarrhea, facial flushing, or skin rash
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This explains why 2-3 weekly injections produce cumulative collagen synthesis and sustained anti-aging benefits despite rapid peptide elimination